Appreciation Wellness Event: Gentle Flow Yoga with Tiina
Started September 26, 2022
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October 19, 2022
7:00 pm - 8:00 pm
Show yourself some well deserved appreciation by joining us for this
Gentle Flow Yoga session with Tiina Kivinen
from Peterborough Living Yoga. Relax in the comfort of your own home, while Tiina guides us through this on-line restorative-style Yoga class, suitable for all levels of experience. The class integrates meditation, breath awareness, gentle stretching, and restorative postures to support wellness on all levels of your being.
Date: Wednesday, October 19
Location: online via Zoom
Time: 7:00-8:00 pm
No need to pre-register.
You can find the zoom link in IIQ’s newsletter from Sept. 26 or email us to receive the link. iiq@fivecounties.on.ca
Venue: on-line event